{"id":4285,"date":"2022-03-23T17:00:03","date_gmt":"2022-03-23T17:00:03","guid":{"rendered":"https:\/\/www.rx1nation.com\/?page_id=4285"},"modified":"2022-09-26T18:51:20","modified_gmt":"2022-09-26T18:51:20","slug":"live-virtual-classes","status":"publish","type":"page","link":"https:\/\/rx1nation.com\/en\/rx1-fitness\/live-virtual-classes\/","title":{"rendered":"Live virtual classes"},"content":{"rendered":"<p>[vc_row el_class=&#8221;bloc-page-content-top&#8221;][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;bloc-page-left-menu&#8221;][vc_widget_sidebar sidebar_id=&#8221;sb572_2271tlo&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243; el_class=&#8221;bloc-page-right-content&#8221;][vc_column_text]<\/p>\n<h2 class=\"title-page-h1\">RX1 Fitness<br \/>\nLive virtual classes<\/h2>\n<p>[\/vc_column_text][vc_column_text]You\u2019d like to train in the place of your choice? We are proud to present our new on-line RX1 Fitness service that will allow you to complete your training at your own pace, no matter where you are.<\/p>\n<p>The training sessions are offered live by our certified RX1 Fitness trainers, who will make sure they guide you in the execution of your moves, in addition to providing you with options, based on your level of physical fitness. You could also receive encouragement from the other participants and benefit from the group training effect!<\/p>\n<p>The RX1 Fitness team will be able to motivate you and support you in reaching your goals.[\/vc_column_text][vc_column_text el_class=&#8221;row-border-top-descript-licence&#8221;][\/vc_column_text][vc_row_inner][vc_column_inner el_class=&#8221;row-licencie-descript-1&#8243; width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<\/p>\n<h3 class=\"bloc-white-under-image-right-title\">On-line training<\/h3>\n<p>[\/vc_column_text][vc_column_text]Why chose RX1 Fitness virtual classes?<\/p>\n<ul class=\"bloc-licencies-services-ul padd-bottom\">\n<li class=\"bloc-licencies-services-li\">Our program offers many various time slots<\/li>\n<li class=\"bloc-licencies-services-li\">Interact with our certified trainers, who will help you correct your moves, live<\/li>\n<li class=\"bloc-licencies-services-li\">Improve your cardio, your muscle tone and your endurance<\/li>\n<li class=\"bloc-licencies-services-li\">Stay motivated by taking advantage of the RX1 community\u2019s encouragements<\/li>\n<li class=\"bloc-licencies-services-li\">Sign up without having to sign an annual contract<\/li>\n<li class=\"bloc-licencies-services-li\">Get results by letting yourself be guided by our certified trainers<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_raw_html]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[\/vc_raw_html][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;30px&#8221;]<div class=\"grve-element grve-image grve-align-center\" style=\"\"><img decoding=\"async\" width=\"487\" height=\"370\" src=\"https:\/\/rx1nation.com\/wp-content\/uploads\/2022\/08\/D-5846_RX1-Nation-Fitness-Groupe_Image_Activites_870X370_3-1.jpg\" class=\"grve-full-image attachment-full size-full\" alt=\"\" srcset=\"https:\/\/rx1nation.com\/wp-content\/uploads\/2022\/08\/D-5846_RX1-Nation-Fitness-Groupe_Image_Activites_870X370_3-1.jpg 1x,https:\/\/rx1nation.com\/wp-content\/uploads\/2022\/08\/D-5846_RX1-Nation-Fitness-Groupe_Image_Activites_870X370_3-1.jpg 2x\" \/><\/div>[\/vc_column_inner][\/vc_row_inner][vc_column_text el_class=&#8221;row-border-top-descript-licence&#8221;][\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<\/p>\n<h2 class=\"title-page-h2\">Types of courses available<\/h2>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner el_class=&#8221;row-licencie-descript-1&#8243; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3 class=\"title-page-h3 page-licencies-title\">RX1 Fitness &#8211; 60 minutes<\/h3>\n<ul class=\"bloc-licencies-services-ul padd-bottom\">\n<li class=\"bloc-licencies-services-li\">Cross-training type group training, supervised by our certified trainers. At each training session, you will develop strength, endurance, cardio, as well as agility in a stimulating and positive atmosphere.<\/li>\n<li class=\"bloc-licencies-services-li\">Required equipment: a pair of dumbbells and a floor mat. If you have an Olympic bar, it can be used. Alternatives will be provided, based on equipment availability.<\/li>\n<li class=\"bloc-licencies-services-li\">Access our training via the ZOOM platform, using a computer or a phone.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=&#8221;row-licencie-descript-1&#8243; width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3 class=\"title-page-h3 page-licencies-title\">RX1 Express &#8211; 45 minutes<\/h3>\n<ul class=\"bloc-licencies-services-ul padd-bottom\">\n<li class=\"bloc-licencies-services-li\">Cross-training type group training, supervised by our certified trainers. A mix of body weight exercises and with dumbbells to develop strength, endurance, cardio as well as agility. Each session starts with a warm-up and ends with a return to calm in order to allow for a comfortable and energetic return to work.<\/li>\n<li class=\"bloc-licencies-services-li\">Required equipment: a pair of dumbbells and a floor mat only.<\/li>\n<li class=\"bloc-licencies-services-li\">Access our training via the ZOOM platform, using a computer or a phone.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text el_class=&#8221;row-border-top-descript-licence&#8221;][\/vc_column_text][vc_column_text]For more information contact us at <span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"mailto:khoule@rx1nation.com.\">khoule@rx1nation.com<\/a><\/strong><\/span>.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; bg_image=&#8221;4432&#8243; el_class=&#8221;call-bottom-yellow padd-small-button&#8221; margin_bottom=&#8221;0px&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3 class=\"call-to-action-yellow\">ARE YOU INTERESTED?<\/h3>\n<p>[\/vc_column_text]<div class=\"grve-element grve-align-center button-call-to-action-yellow\"><a href=\"https:\/\/rx1fitness.fliipapp.com\/\" target=\"_blank\" class=\"grve-btn grve-btn-medium grve-square grve-bg-black grve-bg-hover-black grve-btn-line button-call-to-action-yellow-link\"><span>Sign up<\/span><\/a><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3 class=\"call-to-action-yellow\">QUESTIONS?<\/h3>\n<p>[\/vc_column_text]<div class=\"grve-element grve-align-center button-call-to-action-yellow\"><a href=\"mailto:khoule@rx1nation.com\" class=\"grve-btn grve-btn-medium grve-square grve-bg-black grve-bg-hover-black grve-btn-line button-call-to-action-yellow-link\"><span>Write to us<\/span><\/a><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; el_class=&#8221;Row-footer-newsletter&#8221; bg_color=&#8221;#000000&#8243; margin_bottom=&#8221;0px&#8221;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;Row-footer-newsletter-left&#8221;][vc_widget_sidebar sidebar_id=&#8221;sb572_1707ruf&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243; el_class=&#8221;Row-footer-newsletter-right&#8221;][vc_widget_sidebar sidebar_id=&#8221;sb58_2600rlm&#8221;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; bg_image=&#8221;52&#8243; bg_position=&#8221;left-center&#8221; el_class=&#8221;Footer-bottom-top&#8221; margin_bottom=&#8221;0px&#8221;][vc_column][vc_row_inner][vc_column_inner el_class=&#8221;bloc-footer-top-0&#8243; width=&#8221;1\/5&#8243;][vc_widget_sidebar sidebar_id=&#8221;sb572_944fze&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;bloc-footer-top-1&#8243; width=&#8221;1\/5&#8243;][vc_widget_sidebar sidebar_id=&#8221;sb572_1137bpr&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;bloc-footer-top-2&#8243; 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el_class=&#8221;bloc-page-right-content&#8221;][vc_column_text] RX1 Fitness Live virtual classes [\/vc_column_text][vc_column_text]You\u2019d like to train in the place of your choice? We are proud to present our new on-line RX1 Fitness service that will allow you to complete your training at your own pace, no matter where you are. The training sessions are offered [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2427,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-4285","page","type-page","status-publish","hentry","category-rx1-fitness-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Live virtual classes - RX1 NATION<\/title>\n<meta name=\"description\" content=\"We are proud to present our on-line RX1 Fitness service that will allow you to complete your training at your own pace, no matter where you are. 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