I am
SAINT-HILAIRE

OUTDOOR RX1 FITNESS CENTRE IN SAINT-HILAIRE

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OUTDOOR RX1 FITNESS CENTRE IN SAINT-HILAIRE

795, des Cheminots Street, Mont-Saint-Hilaire (Quebec) J3H 6J9
Téléphone: 514 817-8103

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SERVICES OFFERED

  • Group training
  • Semi-private and private training
  • Running preparation
  • RX1 Junior
  • Advice to develop healthy lifestyle habits
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TRAINER

Stéfanie Proulx

Owner of the outdoor RX1 Fitness Centre in Mont-St-Hilaire
Certified RX1 Nation trainer
.

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My Background / My Bio

I’ve been an athlete since the age of 14. I’m passionate about basketball, soccer and so much more! Over time, I’ve also become a trainer for martial arts, kickboxing and boxing. For over 12 years, I’ve been gaining experience in obstacle races, and have been offering crosstraining functional training in many gyms. I’m positive and passionate to my core. I am now an RX1 Nation athlete and trainer. My challenge: see my athletes reach their goals. My motto? Imagine that it’s all possible. Where there’s a will, there’s a way!

My Training

  • RX1 Nation – Level 1
  • RX1 Nation certification – Level 2 in progress
  • Certified MMA Fitness Trainer – Level 1 with Kevin J. Kearns
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CLASS SCHEDULE

CLASS SCHEDULE
Our classes are accessible to all, and our exercises are adapted to individual skills.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am 8:30am
12pm 12pm 12pm 12pm 12pm 2pm
6pm 5:30pm 6pm 5:30pm

PACKAGES AVAILABLE

1 Virtual Zoom session $10

1 in-person session $20

12 in-person sessions $156

*Plus taxes

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TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.

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