RX1 Fitness

RX1 Fitness – Granby 150 150 RX1 NATION

RX1 Fitness – Granby

AFFILIATED RX1 FITNESS CENTER AFFILIATE IN GRANBY (MCDUFF TRAINING)

Are you ready to join the Nation?

AFFILIATED RX1 FITNESS CENTER AFFILIATE IN GRANBY (MCDUFF TRAINING)

320, rue principale, Granby (Québec) J2G 2W4
Phone: 450 558-8824

REQUEST A FREE TRIAL

SERVICES OFFERED

  • Group Training
  • Semi-private and Private Training
  • Running preparation
  • Personalized training programs
  • Advice on healthy living habits
SIGN UP

TRAINER

Yan Mcduff

Owner of the affiliated RX1 Fitness Centre in Granby
Certified RX1 Nation Trainer
.

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My Background / My Bio

Attentive to my athletes, my main goal is to enhance individual potential while promoting safe progress through proper sports preparation. Being an athlete from a young age, I easily understand the needs and challenges of each individual. And, beyond performance, my center focuses mainly on a great team spirit, with athletes who encourage and help each other, both in classes and during competitions.

My Training

  • Certified RX1 Nation – Level 1
  • Certified RX1 Nation – Level 2
  • Certified RX1 Nation – Level 3
  • Certified RX1 Nation Junior
  • Certified BIA Cross Training Level 1 and 2
  • Certified Rehab-U – Level 1
  • Training 'Qualified' Canadian Weightlifting Federation
  • Multiple online training courses on xpertise 360
[/ultimate_exp_section]

BECOME A
TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.

Find out more

Stay Connected
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RX1 Fitness – Wendake 150 150 RX1 NATION

RX1 Fitness – Wendake

AFFILIATED RX1 FITNESS CENTRE IN WENDAKE (X TRAINING)

Are you ready to join the Nation?

AFFILIATED RX1 FITNESS CENTRE IN WENDAKE (X TRAINING)

640, Chef Thomas Martin Street, Wendake (Quebec) G0A 4V0
Phone: (418) 998-9737

REQUEST A FREE TRIAL

SERVICES OFFERED

  • Group training
  • Semi-private training
  • Private training
  • Running preparation
Sign up

TRAINERS

Nick Picard

Owner of the affiliated RX1 Fitness Centre in Wendake (X training)
Co-owner of X Training in Wendake
Certified RX1 Nation Trainer

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My Background / My Bio

I am passionate about movement. As an ex-university football player, I know what a difference functional movement can make in people’s lives. My clients’ well-being is at the heart of my customized training. It is adapted as much for the high-level athlete as for those who simply want to move to stay in shape and excel. My goal is to work with you to improve the quality of your life.

My Training

  • RX1 Nation – Level 1
  • Certificate in financial and business planning
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Patrick Genest

Co-owner of X Training in Wendake
Chief trainer and certified RX1 Nation trainer Nation
Kinesiologist

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My Background / My Bio

I love to see my clients set goals and surpass them. My years as a professional hockey player in Europe have equipped me to guide the athletes to another level and maximize their training. I’ve been a kinesiologist for over 20 years. Movement is the basis of my training. I understand how much the science of movement is beneficial to humans. There can be no beneficial long-term progress without improving our movement and posture.

My Training

  • RX1 Nation – Level 1
  • Kinesiologist for over 20 years
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Shirley Morency

Co-owner of X Training in Wendake
Training
.

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My Background / My Bio

I am a coach who listens! My mission is to make you move to gain fitness, improve endurance and free yourself from stress. I love the group spirit and motivation that come from it. My experience in the world of finance has allowed me to structure my training to gain concrete benefits. It’s important to me to respect the individual client’s pace, while allowing them to have fun!

My Training

  • Certification X Endurance cross training
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Mélina Picard-Dion

Trainer
.
.

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My Background / My Bio

My enthusiasm for training has naturally led me to a career as a trainer. As an RX1 Nation athlete, physical activity is of primary importance to me. My training in teaching has allowed me to develop a delicate and caring approach with my clients. Our training is adapted to our clients’ abilities, which is why everyone can move!

My Training

  • Certification X Training
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CLASS SCHEDULE

Our classes are accessible to all, and our exercises are adapted to individual skills.

PACKAGES AVAILABLE FOR GROUP CLASSES

2x/week $49.99/month

3x/week $64.99/month

10 classes $119.99

20 classes $219.99

Unlimited $79.99/month

*Taxes en sus

REQUEST A FREE TRIAL SIGN UP

BECOME A
TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.

Find out more

Stay Connected
to the RX1 Community

         

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Proudly Invested Official Partners.

RX1 Fitness – Saint-Bruno-de-Montarville 150 150 RX1 NATION

RX1 Fitness – Saint-Bruno-de-Montarville

RX1 FITNESS CENTRE IN SAINT-BRUNO-DE-MONTARVILLE

Are you ready to join the Nation?

RX1 FITNESS CENTRE IN SAINT-BRUNO-DE-MONTARVILLE

1579, rue de Montarville, bureau 100, Saint-Bruno-de-Montarville (Quebec) J3V 3T8
Phone: 438 827-7974 ou le 450 441-2533

ASK FOR A FREE TRIAL

SERVICES OFFERED

  • Rehabilitation
  • Physical preparation
  • Functional training for all ages
  • Courses for 50 year olds + Training programme Assessment
  • Open gym
  • Group classes of all types
  • Yoga
  • Massage therapy
  • Classes for children aged 5 and over
  • Private and semi-private training
SIGN UP

ENTRAÎNEURS

Magali Llado

Owner of the RX1 Fitness Centre in Saint-Bruno-de-Montarville
Certified RX1 Nation trainer
.

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My Background / My Bio

I am Magali Llado and I’ve been a certified trainer since 2011. Previously a gymnastic athlete, I grew up in a family of sports people and coaches. Having taken part in competitions since the age of 6, I love taking on new challenges, such as owning my own private gym! Now an RX1 licensee, I devote my time and my passion to my clients’ health. I help them develop physically and mentally, and push their limits. I have 3 children who are also full of energy! Come train with me and we will work hard and have fun!

My Training

  • RX1 Nation – Level 1
  • Certified in group training and private training
  • Therapist – Level 1 pathological rehabilitation or chronic pain
  • Certification in running
  • Physical preparation for specific sports
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Stéphane Pelletier

Co-owner of the RX1 Fitness Centre in Saint-Bruno-de-Montarville
Certified RX1 Nation trainer
.

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My Background / My Bio

I am Stéphane Pelletier and I am co-owner of the RX1 Fitness Centre in Saint-Bruno-de-Montarville with my wife Magali. I was a baseball player for 15 years and am passionate about team sports. Training is a part of my life, which is why I constantly develop my skills in the field.

My Training

  • RX1 Nation – Level 1 (in progress)
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Claire Moreau

Certified trainer
Offers rehabilitation services and group and private lessons
Day manager
.
.

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David Senez

Certified RX1 Nation trainer
.
.

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My Background / My Bio

I am David Senez and have been a certified Ataraxia trainer since 2017. I was a gold medallist at the downhill Canadian Championship in 2019 in Tremblant, where I was sponsored and coached on the circuit by the FQSC. My 15 years of experience in the field make me passionate about physical preparation and physical fitness. I love to set goals and reach them!

My Training

  • RX1 Nation – Level 1
  • Certified trainer – Level 1 PMBIA (mountain bike instructor)
  • Physical conditioning and private training – Level 1 Ataraxia
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Louis-Félix Ste-Marie

Certified trainer
In charge of group and private lessons
.
.

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Charles Théoret

Certified yoga instructor
Massage therapist
.
.

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My Background / My Bio

Approachable, open-minded and empathetic, Charles is an excellent teacher. His passion for yoga has pushed him to follow numerous training sessions, both in Quebec and abroad. Being versatile, he also practices massage therapy, which has allowed him to deepen his knowledge of the human body. Charles will guide you in a fluid chain of postures that will defy your strength, your flexibility, your balance and your concentration.

My Training

  • Hatha Yoga certified
  • Acro-Yoga certified – Level 1 (Acro-Yoga Montreal)
  • Training in Ashtanga Yoga with Mark Darby and his son Shankara
  • Certified Vinyasa Flow with Beyond Bryce in Thailand
  • Training in Wheel Yoga with Dov Vargas and Raquel Vamos in New York
  • Training in Flying Yoga with Air Yogalates
  • Training in Yin Yoga with Jamie Lee
  • Certified RYT with Yoga Alliance
[/ultimate_exp_section]

Guilhem Viallet

Sports, relaxation and lymphatic drainage massage therapist
By appointment only
.
.

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Roxanne Vincent

RX1 Nation certified trainer
Group lessons coach
Takes care of the RX1 Nation section (competitions, physical preparation, Combine)
.
.

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CLASS SCHEDULE

Our classes are accessible to all, and our exercises are adapted to individual skills.

We run classes for people aged 50 and over on Mondays, Wednesdays and Fridays from 2pm to 2.45pm.

Junior classes on Wednesdays at 4.30pm and Saturdays at 9am.

PACKAGES AVAILABLE

Open gym

Pick and mix $30

3 months $200/month

6 months $150/month

12 months $120/month

Group classes
Unlimited (including our yoga classes)

Pick and mix $30

3 months $200/month

6 months $190/month

12 months $170/month

Classes 3x/week

3 months $170/month

6 months $155/month

12 months $140/month

Virtual cards

10 classes $300 (valid for 2 months)

20 classes $500 (valid for 3 months)

Yoga classes only

Pick and mix $30

15 classes $375

30 classes $600

3 months $200/month

6 months $170/month

12 months $140/month

Private training

10 sessions $850 (valid for 2 months)

20 sessions $75/class $1,500 (valid for 3 months)

30 sessions $65/class $1,950 (valid for 4 months)

12 months (2x/week) $520/month

12 months (3x/week) $720/month

Semi-private training

10 sessions $900

20 sessions $1,600

30 sessions $2,100

12 months (2x/week) $560/month

12 months (3x/week) $780/month

*Plus taxes

REQUEST A FREE TRIAL SIGN UP

BECOME A
TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.

Find out more

Stay Connected
to the RX1 Community

         

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Proudly Invested Official Partners.

Live virtual classes 150 150 RX1 NATION

Live virtual classes

RX1 Fitness
Live virtual classes

You’d like to train in the place of your choice? We are proud to present our new on-line RX1 Fitness service that will allow you to complete your training at your own pace, no matter where you are.

The training sessions are offered live by our certified RX1 Fitness trainers, who will make sure they guide you in the execution of your moves, in addition to providing you with options, based on your level of physical fitness. You could also receive encouragement from the other participants and benefit from the group training effect!

The RX1 Fitness team will be able to motivate you and support you in reaching your goals.

On-line training

Why chose RX1 Fitness virtual classes?

  • Our program offers many various time slots
  • Interact with our certified trainers, who will help you correct your moves, live
  • Improve your cardio, your muscle tone and your endurance
  • Stay motivated by taking advantage of the RX1 community’s encouragements
  • Sign up without having to sign an annual contract
  • Get results by letting yourself be guided by our certified trainers
Choose my package

Types of courses available

RX1 Fitness – 60 minutes

  • Cross-training type group training, supervised by our certified trainers. At each training session, you will develop strength, endurance, cardio, as well as agility in a stimulating and positive atmosphere.
  • Required equipment: a pair of dumbbells and a floor mat. If you have an Olympic bar, it can be used. Alternatives will be provided, based on equipment availability.
  • Access our training via the ZOOM platform, using a computer or a phone.

RX1 Express – 45 minutes

  • Cross-training type group training, supervised by our certified trainers. A mix of body weight exercises and with dumbbells to develop strength, endurance, cardio as well as agility. Each session starts with a warm-up and ends with a return to calm in order to allow for a comfortable and energetic return to work.
  • Required equipment: a pair of dumbbells and a floor mat only.
  • Access our training via the ZOOM platform, using a computer or a phone.

For more information contact us at khoule@rx1nation.com.

ARE YOU INTERESTED?

Sign up

QUESTIONS?

Write to us

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RX1 Fitness – Club 201 150 150 RX1 NATION

RX1 Fitness – Club 201

AFFILIATED RX1 FITNESS CENTRE IN SAINT-CLET (CLUB 201)

Are you ready to join the Nation?

AFFILIATED RX1 FITNESS CENTRE IN SAINT-CLET (CLUB 201)

655, route 201, Saint-Clet (Quebec) J0P 1S0
Phone: 450 208-3802

SERVICES OFFERED

  • Group training
  • Semi-private and private training
  • Running preparation
  • RX1 Junior
  • Advice to develop healthy lifestyle habits
SIGN UP

TRAINERS

Mélissa Gravel

Owner of RX1 Fitness affiliate in Saint-Clet
Certified RX1 Nation trainer
.

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My Background / My Bio

Owner of Club 201 since 2019, I am passionate about nutrition, training and people! I am first and foremost athletic to my soul; figure skating, boxing, functional training, running, hiking, yoga, tennis, downhill skiing, and so much more! I have been a private trainer for over 20 years, and I love helping people reach their objectives in physical fitness. Since 2015, I’ve been collaborating with RX1, both for RX1 Fitness classes and as a trainer. There is nothing more gratifying than seeing people become the best version of themselves! It’s what gives my work purpose.

My Training

  • RX1 Nation – Level 1
  • Crossfit – Level 1
  • NCCP training
  • Nutrition consultant
  • Continuing education in nutrition
  • Naturopath and phytotherapist (training in progress)
[/ultimate_exp_section]

Nicholas St-Germain

Certified RX1 Nation trainer
.
.

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My Background / My Bio

My boxing coach and captain, Melissa Gravel, encouraged me to take part in my first RX1 event. After trying it, I was hooked! I decided to stop boxing to devote myself to functional training. After two years in the intermediate category and two years in the expert category, I am, now in the Pro category! My passion for training naturally led me to coaching. Today, I am in charge of the Club 201 Nation Tour team and its captain.

My Training

  • RX1 Nation – Level 1
  • CrossFit – Level 1
[/ultimate_exp_section]

CLASS SCHEDULE

Our classes are accessible to all, and our exercises are adapted to individual skills.

]

PACKAGES AVAILABLE

1 month $120

3 months $125

6 months $580

12 months $1,020

10 classes $175

*Plus taxes

SIGN UP

BECOME A
TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.

Find out more

Stay Connected
to the RX1 Community

         

"*" indicates required fields

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Becoming an RX1 Licensee 150 150 RX1 NATION

Becoming an RX1 Licensee

You want to become a licensee?

Join the RX1 Fitness community

Whether you’re thinking of starting your own business or looking for a way to monetize your training centre, RX1 Nation has everything needed to help you fully enjoy your passion for training.

We want motivated people who are willing to work with us to change lives. Our formula, our advice and our tools will ensure your success.

Seize your chance to start or advance your career with a community that is as motivated as you!

For more information, write to Marie-Claude Lavigne, our Affiliate Content and Communications Manager, at: m.lavigne@rx1nation.com

Being an RX1 Fitness licensee
is advantageous!

Discover what RX1 Fitness can do for you:

  • Ready-to-use annual periodization plan, free of charge, allowing you to structure your weekly programming and ensure maximum performance for your athletes.
  • Exclusive territory reserved for building your client base.
  • Opportunity to secure corporate and school contracts near your location.
  • The fastest-growing Quebec brand in functional training and events, with exceptional recognition within the community.
  • Continuous support and mentorship available at all times to help you progress with your license and answer your questions.
  • Personalized profile for your center on our website for maximum visibility and to connect with current and future clients.
  • Ongoing training to keep you at the top of your game.
  • Exclusive discounts on training products and marketing materials included (logos and promotional banners) upon signing the contract.
  • RX1 classes and simulations available at your center to attract new members and boost subscriptions!

Join the Nation as a licensee

IT STARTS HERE

Registration

Complete the information request form here
and choose your exclusive territory.

Training

Follow our RX1 Fitness training – Level 1.

Membership

Become an official licensee and launch your
own RX1 Fitness Performance Center.

Registration

Complete the information request form here and choose your exclusive territory.

Training

Follow our RX1 Fitness training – Level 1.

Membership

Become an official licensee and start up as an RX1 Fitness trainer!

­1. Initiate change by making training accessible, with a schedule that is adapted to the reality of the members.

­2. Motivate your clients with a periodic training structure (inspired by the model we will provide you) allowing the development of your athletes for the future season of RX1 Nation races.

­3. Offer a variety of stimulating exercises by gathering all the start-up elements from the following list of equipment.

­1. Initiate change by making training accessible, with a schedule that is adapted to the reality of the members.

­2. Motivate your clients with a periodic training structure (inspired by the model we will provide you) allowing the development of your athletes for the future season of RX1 Nation races.

­3. Offer a variety of stimulating exercises by gathering all the start-up elements from the following list of equipment.

The following is the list of start-up equipment you must obtain to become an RX1 Fitness trainer. Be sure to have it all handy to ensure the quality of your classes: kettle bells, sand balls, wall balls, hexagon bar, olympic bar, dumbbells, bumper plates, skipping rope, gym rings, box Jump, tire.

To go further (not mandatory): agility ladder, cones, concrete blocks, sang bags, etc. It’s up to you!

The following is the list of start-up equipment you must obtain to become an RX1 Fitness trainer. Be sure to have it all handy to ensure the quality of your classes: kettle bells, sand balls, wall balls, hexagon bar, olympic bar, dumbbells, bumper plates, skipping rope, gym rings, box Jump, tire.

To go further (not mandatory): agility ladder, cones, concrete blocks, sang bags, etc. It’s up to you!

« For me, the RX1 Nation community is a second family that is fully positive. Having chosen a career as a trainer, being a licensee and team captain makes me so proud! Also, helping athletes reach their objectives, and seeing them reach them is, for me, the best gift ever. »

Stéfanie Proulx

Owner, RX1 Fitness Saint-Hilaire

So, are you joining us?

Come this way

Be a part
of the Nation

Join a community of enthusiasts
from many regions in Quebec and come
meet our certified trainers!

Discover the Nation

Stay Connected
to the RX1 Community

         

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RX1 Fitness – Vaudreuil 150 150 RX1 NATION

RX1 Fitness – Vaudreuil

RX1 FITNESS CENTRE IN VAUDREUIL

Are you ready to join the Nation?

RX1 FITNESS CENTRE IN VAUDREUIL

3187, Harwood Road, office J, Vaudreuil-Dorion (Quebec) J7V 8P2
Phone: 514 824-7886

REQUEST A FREE TRIAL

SERVICES OFFERED

  • Group training
  • Semi-private and private training
  • Preparation for RX1 Nation events
  • RX1 Junior
  • Advice to develop healthy lifestyle habits
  • Assessment and food plan
INSCRIS-TOI

ENTRAÎNEURS

TRAINERS

Co-owner of the RX1 Fitness Centre in Vaudreuil
Certified RX1 Nation Trainer
.

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My Background / My Bio

A businessperson since my younger years, I’ve always dreamed of owning my own centre. As a physical training enthusiast, I have many years of experience in the field. I am devoted and mindful of my clients’ well-being and progress. My very analytical mind, positive leadership, enthusiasm, creativity, empathy and discipline make me an ideal trainer to accompany you through your daily challenges. I can offer you training that is adapted to your experience and level. I want to encourage you to excel, while respecting yourself. My goal is to provide you with the necessary tools to reach your objectives.

My Training

  • RX1 Nation – Level 1
  • Crossfit training – Level 1
  • Continuing education in weight lifting
  • NSCA professional member
[/ultimate_exp_section]

Michel Lanthier-Grenier

Certified RX1 Nation Trainer
.
.

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My Background / My Bio

Michel has been an RX1 Nation athlete for the last seven years. He has advanced from the intermediate level to the professional level in only five years. He is responsible for the RX1 Nation and RX1 Junior event equipment and installation, in addition to being an RX1 Junior facilitator. He has eight years’ experience in multisport training (soccer, football, flag football, handball), as well as one year in RX1 Nation group training (children and adults). Michel is in tune with his clients and adapts to their progress. He is an attentive and versatile trainer.

My Training

  • RX1 Nation – Level 1
  • Specialized educator technique
  • Management and intervention technique in leisure activities
[/ultimate_exp_section]

François-Xavier Girard

Certified RX1 Nation Trainer
.
.

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My Background / My Bio

François-Xavier, a professional hockey player, has 4 years’ experience as a trainer (group classes, private classes, planning and assessment). FX is an attentive and energetic trainer with strong leadership.

My Training

  • Bachelor’s degree in Exercice Science from Westfield State University
  • RX1 Nation – Level 1
[/ultimate_exp_section]

Kassyana Rioux-Roy

Certified RX1 Nation Trainer
.
.

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My Background / My Bio

Kassyana has been an RX1 Nation athlete for 7 years and an RX1 Nation trainer for the last 3 (children, teenagers and adults). She is an attentive, empathetic, motivating and creative leader. She is very comfortable with children and teens, and truly enjoys training with them.

My Training

  • RX1 Nation – Level 1
  • Nursing assistant
[/ultimate_exp_section]

CLASS SCHEDULE

Our classes are accessible to all, and our exercises are adapted to individual skills.

PACKAGES AVAILABLE

Pick and mix $25

Adult (monthly subscription) $120

Adulte (12 cours) $210

Children 6 to 12 years of age (7-week sessions) $70

Child accompanying an adult, 8 to 15 years of age (12 classes) $120

Full-time student 16+ years of age (12 classes) $180

*Plus taxes

REQUEST A FREE TRIAL SIGN UP

BECOME A
TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.

Find out more

Stay Connected
to the RX1 Community

         

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RX1 Fitness – Valleyfield 150 150 RX1 NATION

RX1 Fitness – Valleyfield

AFFILIATED RX1 FITNESS CENTRE IN VALLEYFIELD (CROSSFIT VALLEYFIELD)

Are you ready to join the Nation?

AFFILIATED RX1 FITNESS CENTRE IN VALLEYFIELD (CROSSFIT VALLEYFIELD)

80 rue Dufferin, Salaberry-de-Valleyfield QC J6S 1Y3

REQUEST A FREE TRIAL

SERVICES OFFERED

  • Group, private and semi-private training
  • Assessment and movement optimization program, individualized training program
  • Physiotherapy
  • Sports nutrition: assessment and delivery of nutritional plans to optimize lifestyle and performance
SIGN UP

TRAINER

Marc-Antoine Cadieux

Cross-Training level 1 coach (Karim Elhlimi)
CF-L1 coach
.
.

Marie-Claude Lavigne

B.Sc. DESS, musculoskeletal kinesiologist
Cross-Training levels 1 and 2 (Karim Elhlimi)
Movement specialist for prehab and performance (Rehab-U)
CF-L1
President CrossFit Valleyfield
Owner RX1 Fitness Valleyfield
.
.

RX1 FITNESS CLASS SCHEDULE


Monday: 4:30 pm – 5:30 pm
Tuesday: 8h00-9h00
Wednesday: 1:00 pm – 2:00 pm and 5:30 pm – 6:30 pm
Thursday: 8h00-9h00
Friday: 6:30 pm – 7:30 pm

CENTER SCHEDULE


Monday, Wednesday and Friday: 7.30am-7.30pm
Tuesday and Thursday: 8h00-19h30
Saturday: 9h00-14h00
Sunday: Closed

PACKAGES AVAILABLE

Packages available by contacting Marie-Claude Lavigne at marie.claude.lavigne@hotmail.ca

REQUEST A FREE TRIAL SIGN UP

BECOME A
TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.

Find out more

Stay Connected
to the RX1 Community

         

"*" indicates required fields

Proudly Invested Official Partners.

RX1 Fitness – Trois-Rivières 150 150 RX1 NATION

RX1 Fitness – Trois-Rivières

AFFILIATED RX1 FITNESS CENTRE IN TROIS-RIVIÈRES (PHYSI-K)

Are you ready to join the Nation?

AFFILIATED RX1 FITNESS CENTRE IN TROIS-RIVIÈRES (PHYSI-K)

1117 rue Ste-Marguerite, Trois-Rivières
Phone: 819 840-9438

REQUEST A FREE TRIAL

SERVICES OFFERED

  • Group training
  • Semi-private and private training
  • Running preparation
  • RX1 Junior
  • Advice to develop healthy lifestyle habits
  • Running planning
  • Massage-orthotherapy
INSCRIS-TOI

TRAINERS

Myrianne Courteau

Owner of the affiliated RX1 Fitness Centre in Trois-Rivières
Certified RX1 Nation trainer
.

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My Background / My Bio

A professional kinesiologist, Myrianne was a professional level beach volleyball athlete and took part in numerous Canadian championships. A new mother, she is the coach of the UQTR Patriots (Quebec University in Trois-Rivières)

My Training

  • RX1 Nation – Level 1
  • Bachelor’s degree – Kinesiology
[/ultimate_exp_section]

Audrey

Certified RX1 Nation Trainer
.
.

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My Background / My Bio

Audrey is an adventurous soul. She competed in the Demois’ailes challenge twice, which is a 100 km race over four days. She also took part in the ORCWC (Obstacle Course Racing World Championship), as well as in the North American obstacle race championships.

My Training

  • RX1 Nation – Level 1
[/ultimate_exp_section]

CLASS SCHEDULE

Our classes are accessible to all, and our exercises are adapted to individual skills.

PACKAGES AVAILABLE

5 cours $67.50

10 classes $130

15 classes $180

20 classes $230

30 classes $330

50 classes $500

*Plus taxes

REQUEST A FREE TRIAL SIGN UP

BECOME A
TRAINER TOO

Be part of the team of RX1 Fitness trainers,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness trainers, start training and make an important change in people’s lives.

Find out more

Stay Connected
to the RX1 Community

         

"*" indicates required fields

Proudly Invested Official Partners.

RX1 Fitness – Shawinigan 150 150 RX1 NATION

RX1 Fitness – Shawinigan

RX1 Fitness
Shawinigan

Sylvain Morand

RX1 Nation trainer and athlete
Owner of the RX1 Fitness license – Shawinigan

819-731-9462

My background / my bio

I’m an athlete first, with a love for all types of foot races.

Whether it’s RX1 circuits or championships, obstacle races, path or street races, I want to share my passion with people as enthusiastic as I am!

Whether it’s group training, improving your physical fitness, practising FITNESS based on muscle building or improving your technique or functional movements, all while having fun; I’m the coach you need.

My training

  • Ongoing RX1 training – Level 1

Services provided

  • Group training
  • Race sessions (trail and road)
  • “SLACKLINE” activities
  • Other services coming soon…
Ask for a free trial
Sign up

BECOME A
COACH TOO

Be part of the team of RX1 Fitness coaches,
start training and make an important change
in people’s lives.

Be part of the team of RX1 Fitness coaches, start training and make an important change in people’s lives.

Find out more

Stay Connected
to the RX1 Community

         

"*" indicates required fields

Proudly Invested Official Partners.

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